Coastal Strength and Fitness

I am tentatively putting out some awareness of my up and coming new business strand, which complements my Bodywork therapies. Its taken 10 years to get to this place and I feel very proud and excited of my creation. I am incredibly passionate about supporting people to feel good in their bodies. If you would like updates on class schedules coming soon.

Thank you to my incredible, talent husband for your incredible workmanship!

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Principles of rehabilitation

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Personal growth